by Anna Bassett | Feb 24, 2018 | Uncategorized
Resilience……….Why do some people bounce back from adversity and misfortune? Why do others seem to struggle more? Resilience can be defined as our ability to bounce back from and cope in the face of adversity. If we are resilient, we are more...
by Anna Bassett | Feb 19, 2018 | Uncategorized
Grief is an individual process, there is not a specific set of strategies to follow that will help everyone. What I have noticed through my work and personal experience is that we all find our way through by coping in a various of ways. In order to heal, we have to...
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