by Anna Bassett | Mar 20, 2018 | Uncategorized
Life can simply be really, really tough sometimes, not that you need me to tell you that I’m sure. If you’re experiencing tough times yourself, this post is meant simply to provide you with a boost of spirit-strengthening, uplifting and emotionally supporting...
by Anna Bassett | Mar 15, 2018 | Uncategorized
Although the way grief is experienced is as individual as we are, there can be some differences felt when someone has died by suicide. To lose someone in this way is confusing, complicated and tragic. A death by suicide is usually unexpected, often sudden and quite...
by Anna Bassett | Mar 12, 2018 | Uncategorized
Resilience, I wrote about this in a previous post and its connection to adults. Now, I have started to think about how we can support its development in children. Resilience is described as being able to bounce back from stress, challenge, trauma or adversity. To...
by Anna Bassett | Mar 1, 2018 | Uncategorized
Life can often feel stressful, demands are placed upon us and this can feel heavy and overwhelming at times. Many of us need to wear a variety of hats throughout the day, and flitting between roles can soon take its toll. So, it’s understandable that stress is a...
by Anna Bassett | Feb 24, 2018 | Uncategorized
Resilience……….Why do some people bounce back from adversity and misfortune? Why do others seem to struggle more? Resilience can be defined as our ability to bounce back from and cope in the face of adversity. If we are resilient, we are more...
by Anna Bassett | Feb 19, 2018 | Uncategorized
Grief is an individual process, there is not a specific set of strategies to follow that will help everyone. What I have noticed through my work and personal experience is that we all find our way through by coping in a various of ways. In order to heal, we have to...
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